Personal Training with Nikki Carrol | Fitness, Diet & Health Specialist *
Oxford’s leading female personal trainer working with you, for you.
My packages and each session include more than simple personal training. Each package and session will be modified to meet your specific goals. So for example, if your goal is fat loss, your package will include the analysis, targeting and tracking of relevant key body stats. If your objective is to improve either your strength or aerobic fitness, then relevant goals and measurements will be put in place. If your concern is around your diet, then monitoring, bespoke dietary plans and relevant support will be put in place.
I believe that in order to be effective and sustainable, Personal Training has to be about more than just providing an exercise plan. It has to be about understanding your specific goals, preferences, habits and concerns and creating a tailor made plan that will address your exact needs and deliver the results you desire.
It has to be about providing you with the knowledge that you need to ensure that once you achieve your results, you maintain them.
In addition to 121 sessions, I also offer flexible small group personal training for those who want to train with at least one other person.
All of my PT sessions will be built around your needs but each one will challenge and motivate you. You will end each session smiling, feeling accomplished, stronger and excited about the next session.
ONE to ONE sessions
Single Session - £60
7 sessions - £370
10 sessions - £500
15 sessions - £720
20 sessions - £900
DUAL TRAINING sessions
Single session - £70
6 sessions - £380
10 sessions - £580
20 sessions - £1100
GROUP TRAINING sessions (3 - 5 pax)
Please note that I require 24 hours notice of a cancelled appointment, otherwise the full session will be charged.
* The material on this website is provided for educational purposes only. We cannot guarantee any weight loss or fitness results.